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Safety Tips: How To Reduce/Avoid Injuries During Car Accident?

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September 5, 2022
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Despite our best efforts, it’s not always possible to avoid an accident. Even if you take the utmost precaution, a moment of carelessness from the other driver or bad luck might result in a collision. Fortunately, there are a few things you can do to increase your chances of survival and reduce injuries. Most of them aren’t major either, just some minor changes to the way you drive. Of course, you’ll still need to consult a doctor or a Car Accident Chiropractor in Denver to look at your injuries and get them treated.

Table of Contents
1 Wear Seatbelts Properly
2 Sit Upright
3 Adjust The Headrest
4 Perform Regular Maintenance
5 Be Mindful Of Airbags
5.1 Protect Minors
5.2 Brace For Impact

Wear Seatbelts Properly

Wearing the seatbelt is one of the most repeated safety guidelines and probably one of the most ignored as well. Having the seatbelt on can prevent death and reduce injuries. That’s why you should wear it whether you’re the driver or the passenger.

Wearing it properly is also important to minimize injuries. The lap belt should be across the lap and not the abdomen. And the shoulder belt should be across the shoulder and upper torso but not the neck. Ensure that the belt is not twisted to avoid bruising.

Sit Upright

Most of the car’s safety features are geared towards you and your passengers sitting upright. A good posture could mean the difference between minor and severe injuries. Sit with your back upright and against the seat. If you’re the passenger, then your feet should be flat on the floor.

Adjust The Headrest

Whiplashes are among the most common car accident injuries. They can be prevented with the help of a headrest. Position it such that its top part is at level with the top of your head and lock it in place. When driving, maintain a short distance of two inches or less between the headrest and the back of your head. This can prevent neck injuries considerably.

Perform Regular Maintenance

If you aren’t diligent about your car’s maintenance, then you put yourself at risk of an accident. It’s best to maintain the vehicle to the best of your ability. Maintenance may include many things like replacing the air filters or checking battery life.

Be Mindful Of Airbags

Airbags are essential safety features, but the force with which they are deployed can result in further injuries. Most cars come with the option to adjust the steering wheel. Point it towards your chest rather than the face. If you are in the passenger seat, do not prop your feet on the dashboard.

airbag

Maintain a distance of at least ten inches from the steering wheel. Adjust your seat so that you are as far from the airbags as possible while able to reach the pedals and steering wheel comfortably.

Protect Minors

Infants and young children should be in a seat designed for their safety. Infants and kids below the weight of 40 pounds and height of 35 inches should be in a rear-facing seat. Once they’ve grown, you can get a forward-facing seat and then a booster seat for them.

Consult your pediatrician or local law enforcement for the ideal restraint systems for your child. Children who have outgrown the need for a restraint system should always have a seatbelt on.

Brace For Impact

The way you sit during an impact can help reduce your injuries and increase your chances of survival. If you see an impact coming, then face straight ahead with your head and back against the seat and headrest. This distributes the force of the collision over a large area. Tighten your muscles and hold the steering wheel firmly. Keep your wrists flat and straight out.

These are some precautions you can take to avoid or reduce injuries during a car crash. That being said, you should consult a doctor even if you feel fine. At times, injuries take time to show up after an accident due to the adrenaline rushing in your system. Depending on the type of injury, you may need treatments like Spinal Decompression in Denver.

Summary – Car accident injuries are among the leading reasons why many people need to consult a car accidental chiropractor in Denver. A few precautions while driving can help you prevent or reduce injuries in the event of a collision.

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Tags: Car Accident Chiropractor in Denvercar accidental chiropractor in DenverSpinal Decompression in Denver
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